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Stress, a common trigger for IBS symptoms, can further exacerbate back pain by contributing to muscle tension in the back. Understanding this link can help individuals manage back pain by addressing both IBS symptoms and overall stress levels.

High sugar intake can disrupt the balance of gut bacteria, fostering the growth of harmful microbes while reducing beneficial ones. This imbalance, known as dysbiosis, may lead to issues like bloating, gas, and inflammation.

Pregnant individuals with IBS should work closely with their healthcare providers to tailor their dietary and lifestyle strategies, ensuring both maternal and fetal health while minimizing discomfort.

Understanding how aging affects IBS is essential for managing the condition effectively through tailored dietary and lifestyle interventions.

Understanding IBS’s prevalence and implications in the workplace is crucial for employees and employers to foster a supportive environment.